Buying Happiness With Experience or Things

Archive for June, 2013

Buying Happiness With Experience or Things

We derive more happiness from buying experiences than from buying things.  There’s research out by Cornell researchers, Carter and Gilovich to highlight this.  So if we’re interested in learning how to increase our well-being and live life well, here’s a pretty big idea to incorporate into our lives. Experiences vs. things:  The rationale goes that […]

How Do We Accept Our Negative Emotions?

We know that our emotions flow through us.  If we restrict the flow of painful feelings we also impede the flow of pleasurable ones. Living a good and rich life is not about being happy all the time.  It’s about leading a full, fulfilling, purposeful and real life.  Dealing with the good and the bad, […]

How Do We Ask For Help?

I love Paul Williams’ line, “When I got honest and egoless, I found the help I needed.”  This can be tough for a lot of us.  Getting real with oneself is no easy feat.  We all live with a curtain of denial around us.  It serves as a protector so we can function through most […]

“Rebuild the Life You Deserve” – Interview with Recovery Advocate Paul Williams

I am so pleased to present the talented Paul Williams, singer,song-writer, composer and actor.  You know those oldies but ‘greaties’, We’ve Only Just Begun, Rainy Days and Mondays, Evergreen, Just An Old Fashioned Love Song.   “You know you’re an alcoholic when you misplace a decade and I did.” Mr. Williams overcame his addiction to alcohol and […]

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