Restoring Your Sense of Self
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Archive for September, 2014

Restoring Your Sense of Self

A provocation, something disturbing or annoying, critical/judgmental, toxic, some push- our- buttons type of an act,  comment, situation,  conversation or argument –  you know how any one of these things can throw us off balance and send us reeling.  We get insulted, angry, agitated, feel like a failure or an incompetent, feel intimidated…. And the […]

Using Sadness to Live Well

Sitting here with this letter in my hand seems to bring forth all the pain and loss of the past few weeks.  Global pain from the horrific and primitive evil of a beheading;  shocking pain over the grave depth of psychic pain leading to the suicide of one of our most beloved and gifted entertainers;  […]

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