Being With Our Emotions
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Archive for January, 2016

Being With Our Emotions

People sometimes say, ‘Don’t just sit there, do something.’ But we have to reverse that statement to say, ‘Don’t just do something, sit there.’”  Thich Nhat Hanh   The introduction and now prevalence of the concept of mindfulness into mainstream society (not just up on mountain tops with monks and spiritual gurus) has brought with […]

Mindfulness – The Rich Life

Walking along a beautiful nature trail, crunching those fallen golden leaves under our feet, hubby says, “ so what’s your schedule for tomorrow (Monday).  A very common question for him.  My response has lately become, “Let’s not talk about tomorrow right now, let’s just focus on here and now and take it in.”  May sound […]

Concentration Camps, Elie Wiesel and Goodness

It all seems to be coming together in some strange way but I’m not sure to what end.  Last month I went on a week-long  history trip to Poland to visit the new and old of Jewish Poland.   We went to the concentration camps  of Treblinka and  Auschwitz-Birkenau, the forests which contain  the mass graves […]

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