Archive for the ‘Coping Skills’ Category

“The day you realize you have a choice is the day you take your power back.”

I’m thrilled to once again resume my interviews of people who have triumphed over adversity;  people who, from the depths of their pain and most difficult challenges, teach us about living well, or as I like to say – living well despite… Karen Salmansohn, author, designer and founder of notsalmon.com refers to me as a […]

Don’t Wait For the Crisis – Now’s the Time to Strengthen Your Resiliency Muscles

Let’s say things are going along fairly well, status quo for you right now.  Meaning there are no major bumps in the road, no out-of-the-blue surprise attack of a lost job, awful diagnosis, partner leaving, or any other major event that would completely throw you off balance and into a major melt-down.  Then now’s the […]

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