Watching my favorite morning show while exercising, I saw a segment on this amazing feat – long-distance running, backwards. I was totally intrigued with Justine Galloway’s ability to do this, and her subsequent story. I’m always interested in people pushing through their challenges and bringing forth their strengths to persevere and carry on in a thriving way. In […]
We press the refresh button on our computer. How much more so do we humans need to refresh ourselves. We get stale and stuck and lose our joie de vivre, our zest for life. So, how do we add more vim and vigor to our daily lives and step into better days? How do we get […]
Something precious and significant is taken from us. A death, an accident, a diagnosis, a broken marriage happens and loss and grief set in. We collapse into the ruins of disaster. Our current path is gone, flooded out by raging waters, sinking us into complete darkness. An envisioned future is gone. We crawl into that […]
The earth has started its next rotation around the sun and a new year is upon us. And yet we haven’t left the awfulness of the past year behind. We’re still trudging forth in the throes of the pandemic war and all its casualties. It’s not going to look too different for a while but […]