Archive for the ‘Happy Minute’ Category

Good Stress

   This is Harriet. Welcome to the Happy Minute. Did you know that there is such a thing as good stress? We all associate stress with negativity, anxiety, inability to manage and handle, but we need good stress in our bodies. You’ve all heard of the fight or flight response. We need those almost, […]


   Hi, I’m Harriet, and welcome to the Happy Minute. Do you ever think of the word playful? What it means, who it relates to? I’m sure we all think of the word play in terms of children. But how about playful in terms of our spirit and our personalities so that we reconnect […]


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444 Community Drive, Suite 307 Manhasset, NY 11030
Call me: 516-214-4778