encouraged to live fully beyond loss and adversity

What Do You See More Of – What You Have Or What You Lack?

Food for thought:

“Keep your eye on the donut and not upon the hole.”

What are you focusing on?  …….

The hole with it’s emptiness and lack of dough?

The cake with it’s icing and sprinkles?

If you’re stuck in the hole, how can you begin to see your way out towards that luscious strawberry icing with colorful sprinkles?

Sounds simplistic but start by counting your blessings.  Tonight, write 3 things you’re grateful for.  And nothing is too small to be thankful for.   Continue this exercise every night for a week and then continue on for a month.  Beware, small shifts will start to occur and you’ll soon begin noticing more of those sprinkles.

 

Thanks for popping over.  Please share this donut with one other person and leave a comment or two below.  

More Posts

Send Us A Message

All Blog Posts

Happy Minute Awe

Awe

Hi, I’m Harriet, and welcome to the Happy Minute. We’ve all looked up at that dark sky at night when all the stars are out and thought it was just

Read More »
The Real Deal tissue box

The Real Deal

Hi, this is Harriet, and welcome to the Happy Minute. I have this real neat box of tissues that has these great words on it. I’ll show you if you

Read More »

Manage Stress

Hi, this is Harriet and welcome to the Happy Minute. Stress. Last time we spoke about the idea of good stress, but when we think of stress, we really think

Read More »
good-stress-image

Good Stress

 This is Harriet. Welcome to the Happy Minute. Did you know that there is such a thing as good stress? We all associate stress with negativity, anxiety, inability to

Read More »

Playfulness

 Hi, I’m Harriet, and welcome to the Happy Minute. Do you ever think of the word playful? What it means, who it relates to? I’m sure we all think

Read More »