
A Story of Transcendence, In A Backwards Sort-of Way
Watching my favorite morning show while exercising, I saw a segment on this amazing feat – long-distance running, backwards. I was totally intrigued with Justine Galloway’s ability to do this, and

Watching my favorite morning show while exercising, I saw a segment on this amazing feat – long-distance running, backwards. I was totally intrigued with Justine Galloway’s ability to do this, and

We are born to die. It’s a harsh statement but its truth cannot be questioned. In the US alone, according to the Center for Disease Control, almost 3 million people

We are all living on uncharted terrain, rough and rocky and very unstable under our feet. It’s all unknown and unpredictable and this causes normal and natural fear and anxiety.

We press the refresh button on our computer. How much more so do we humans need to refresh ourselves. We get stale and stuck and lose our joie de vivre, our

Something precious and significant is taken from us. A death, an accident, a diagnosis, a broken marriage happens and loss and grief set in. We collapse into the ruins of

The earth has started its next rotation around the sun and a new year is upon us. And yet we haven’t left the awfulness of the past year behind. We’re

I’m thrilled to write for the widely read, popular and inspirational site, Tiny Buddha. The subject of growth as an outcome of pain is near and dear to me as

Hi, I’m Harriet, and welcome to the Happy Minute. Today’s the first day of autumn. And what does that symbolize, besides coming into the cold weather in a few months?

Hi, I’m Harriet, and welcome to the Happy Minute. We’ve all looked up at that dark sky at night when all the stars are out and thought it was just