Launch Giveaway

I’m excited to let you all know that I’ve just started my blog. If you haven’t already seen them, read my first post titled, A Good Death and my second post, Life’s Reminder. And don’t forget to read more about my purpose in writing this blog.

In honor of launching my new blog, I’m going to give away three free coaching sessions to new subscribers. My coaching focuses on people who are working to overcome adversity or challenges. Read more about my coaching here and then enter to win! To enter:

1. Subscribe to the blog by email (on the right in the sidebar).

2. Comment below

You can enter until midnight EST on Saturday, January 29^th.

A Story of Transcendence, In A Backwards Sort-of Way

Watching my favorite morning show while exercising, I saw a segment on this amazing feat

The Five Stages of Moving Through Grief

We are born to die. It’s a harsh statement but its truth cannot be questioned.

The ABC’s of Coping During the Unprecedented Time of Global Pandemic

We are all living on uncharted terrain, rough and rocky and very unstable under our

4 Easy Ways to Renew Your Life

We press the refresh button on our computer. How much more so do we humans

How to Adjust to a New Normal

Something precious and significant is taken from us. A death, an accident, a diagnosis, a

Gifts To Carry Into the New Year-Rebuild Life Now

4 Gifts To Carry Into the New Year

The earth has started its next rotation around the sun and a new year is

Send Us A Message

All Blog Posts

Awe

Hi, I’m Harriet, and welcome to the Happy Minute. We’ve all looked up at that dark sky at night when all the stars are out and thought it was just

The Real Deal

Hi, this is Harriet, and welcome to the Happy Minute. I have this real neat box of tissues that has these great words on it. I’ll show you if you

Manage Stress

Hi, this is Harriet and welcome to the Happy Minute. Stress. Last time we spoke about the idea of good stress, but when we think of stress, we really think

Good Stress

This is Harriet. Welcome to the Happy Minute. Did you know that there is such a thing as good stress? We all associate stress with negativity, anxiety, inability to

Playfulness

Hi, I’m Harriet, and welcome to the Happy Minute. Do you ever think of the word playful? What it means, who it relates to? I’m sure we all think

Spreading Goodness in the Face of Tragedy

Hi, I’m Harriet, and welcome to the Happy Minute. The word happy somehow doesn’t jive today from my minute, considering the horrific weekend we’ve had in our country with

“I couldn’t have ever imagined life seeming ‘normal’ again”

Meet Susan Angel Miller, a community volunteer, organ donation advocate and proud author of the book, Permission To Thrive: My Journey from Grief to Growth. She’s lived through every parent’s

Parenting kids towards dependence and emotional crippling

Lawnmower parenting is it! It’s the relatively new term and concept that has pushed aside the helicopter parent of today. It’s similar but may be even more overt in the

encouraged to live fully beyond loss and adversity