Launch Giveaway

I’m excited to let you all know that I’ve just started my blog. If you haven’t already seen them, read my first post titled, A Good Death and my second post, Life’s Reminder. And don’t forget to read more about my purpose in writing this blog.

In honor of launching my new blog, I’m going to give away three free coaching sessions to new subscribers. My coaching focuses on people who are working to overcome adversity or challenges. Read more about my coaching here and then enter to win! To enter:

1. Subscribe to the blog by email (on the right in the sidebar).

2. Comment below

You can enter until midnight EST on Saturday, January 29^th.

A Story of Transcendence, In A Backwards Sort-of Way

Watching my favorite morning show while exercising, I saw a segment on this amazing feat

The Five Stages of Moving Through Grief

We are born to die. It’s a harsh statement but its truth cannot be questioned.

The ABC’s of Coping During the Unprecedented Time of Global Pandemic

We are all living on uncharted terrain, rough and rocky and very unstable under our

4 Easy Ways to Renew Your Life

We press the refresh button on our computer. How much more so do we humans

How to Adjust to a New Normal

Something precious and significant is taken from us. A death, an accident, a diagnosis, a

Gifts To Carry Into the New Year-Rebuild Life Now

4 Gifts To Carry Into the New Year

The earth has started its next rotation around the sun and a new year is

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The Skill of Listening

We as human beings all have a need to be seen, heard, understood and validated. There’s nothing like that feeling when we can say, ‘she gets me’. It’s like a

“The day you realize you have a choice is the day you take your power back.”

I’m thrilled to once again resume my interviews of people who have triumphed over adversity; people who, from the depths of their pain and most difficult challenges, teach us about

Don’t Wait For the Crisis – Now’s the Time to Strengthen Your Resiliency Muscles

Let’s say things are going along fairly well, status quo for you right now. Meaning there are no major bumps in the road, no out-of-the-blue surprise attack of a lost

Do you want to make your children safe or strong?

I’m in the middle of reading Jordan Peterson’s extremely thought-provoking book, 12 Rules For Life: An Antidote To Chaos. This is no fluff or quick-read self-helpy book; rather it’s a

The Beauty of Imperfection

I dropped my bags, pulled open the curtains and saw this jaw-dropping view, a movie-like scene right before my eyes. The Mama Mia type beauty of a Greek island, minus

Filling Your Bucket

Are you OK with giving to yourself, with doing for yourself, with taking care of You? Before you can practice self-care to any degree you have to believe that it

Living a Great Life, From a Dying Man

Some books are truly timeless, as they apply just as much today as when they were written. Such is the book, Tuesdays With Morrie by Mitch Albom. Having just finished

8 Ways to Handle Those Tough Times

We all have different ways of dealing with our stressors, our hardships, our challenges. How do you handle those tough times in your life? Do you confront it head-on? Do

encouraged to live fully beyond loss and adversity