encouraged to live fully beyond loss and adversity

Rebooting for the new year

rebooting for the new year

Hi, I’m Harriet, and welcome to the Happy Minute. Today’s the first day of autumn. And what does that symbolize, besides coming into the cold weather in a few months? How about looking at it as a time to reboot, refresh, decide how this year is going to look when we go to school. When kids go to school, they get new boxes of crayons and notebooks and they start fresh, new knapsacks, lunchboxes, some new clothes. How are we going to start fresh? Just because we’re not in school doesn’t mean this can’t be a time to rejuvenate ourselves. What picture are we going to paint or draw with our new box of crayons or paints? We could outline it and then slowly during the year, fill it in with colors as they come about. So think about that. Rebooting, refreshing for this new year.


Please subscribe to my email list where you’ll receive my new Happy Minute each week. Upon subscribing now, you’ll immediately receive a download of a couple of free chapters from my book, Living Well Despite Adversity.

More Posts

Send Us A Message

All Blog Posts

Being With Our Emotions

People sometimes say, ‘Don’t just sit there, do something.’ But we have to reverse that statement to say, ‘Don’t just do something, sit there.’”  Thich Nhat Hanh   The introduction

Read More »

Mindfulness – The Rich Life

Walking along a beautiful nature trail, crunching those fallen golden leaves under our feet, hubby says, “ so what’s your schedule for tomorrow (Monday).  A very common question for him. 

Read More »

The 3 Rs of Self-Care

Going through your regular daily chores of living or dealing specifically with a rough, challenging situation(s) requires you to keep yourself replenished so that you can carry on well, cope

Read More »