
Awe
Hi, I’m Harriet, and welcome to the Happy Minute. We’ve all looked up at that dark sky at night when all the stars are out and thought it was just

Hi, I’m Harriet, and welcome to the Happy Minute. We’ve all looked up at that dark sky at night when all the stars are out and thought it was just

Hi, this is Harriet, and welcome to the Happy Minute. I have this real neat box of tissues that has these great words on it. I’ll show you if you

Hi, this is Harriet and welcome to the Happy Minute. Stress. Last time we spoke about the idea of good stress, but when we think of stress, we really think

This is Harriet. Welcome to the Happy Minute. Did you know that there is such a thing as good stress? We all associate stress with negativity, anxiety, inability to

Hi, I’m Harriet, and welcome to the Happy Minute. Do you ever think of the word playful? What it means, who it relates to? I’m sure we all think

Hi, I’m Harriet, and welcome to the Happy Minute. The word happy somehow doesn’t jive today from my minute, considering the horrific weekend we’ve had in our country with

Meet Susan Angel Miller, a community volunteer, organ donation advocate and proud author of the book, Permission To Thrive: My Journey from Grief to Growth. She’s lived through every parent’s

Lawnmower parenting is it! It’s the relatively new term and concept that has pushed aside the helicopter parent of today. It’s similar but may be even more overt in the

We as human beings all have a need to be seen, heard, understood and validated. There’s nothing like that feeling when we can say, ‘she gets me’. It’s like a