Meet it, embrace it, look at it straight in its face and do what you have to do to make it the best possible life you have.  Given what may

We often have no control over a lousy circumstance.   A death, an illness, an accident, a breakup, a job loss – these things can just happen to us, without any

  How do we find our way back into the world after an awful and painful life situation? After a divorce we wonder if we’ll ever love again.  After the

I’m sure we’ve all, at some point, looked at someone going through a difficult time who appears to be handling it fairly well and remarked, ‘I could never be like

People sometimes say, ‘Don’t just sit there, do something.’ But we have to reverse that statement to say, ‘Don’t just do something, sit there.’”  Thich Nhat Hanh   The introduction

Walking along a beautiful nature trail, crunching those fallen golden leaves under our feet, hubby says, “ so what’s your schedule for tomorrow (Monday).  A very common question for him. 

  The official holiday season is upon us.  A time to be joyful and happy.   But for oh so many it’s not quite that glowing a time.  In fact, it’s